Relivaid™Fast-Acting Cramp Relief
Fast-acting, drug-free relief for period cramps, formulated by doctors and gentle enough on your stomach to take the moment cramps start.
- Drug-free formulation
- Naturally derived bioactives, without the side effects
- Backed by OBGYNs and women's health experts
- Helps with cramps and other PMS symptoms
- Safe to use as often as needed without harming your stomach
How would you like to buy?
1 Bottle
2 Bottles
3 Bottles
- 30-Day Money Back Guarantee
What women say about Relivaid.
“I took my first dose of Relivaid today for back and cramp pain and was very impressed with the speed and the effectiveness of the pain relief. I feel so grateful to have a better option for pain relief.”
AMANDA F.
“I found this product to be just as effective as a painkiller when it comes to PMS headaches and period cramps! Truly so grateful to finally have access to a product that is natural to help me out when needed.”
AXELLE L.
“These helped my cramps immensely, along with getting rid of my headache that goes along with it. Fast working and allowed me to get through the rest of my day. Highly recommend these!”
SANDRA D.
“Works fantastic don't ever want to be without it. I even got my daughter to switch to using it too.”
LYNN D.
“This product worked exceptionally well on my daughters hard to relieve menstrual cramps. As soon as she had her bad cramp day, I had to beg her to try it. About an hour later she was feeling relief.”
VERIFIED BUYER
“The only thing that helps with my cramps.”
ANNE
“I took my first dose of Relivaid today for back and cramp pain and was very impressed with the speed and the effectiveness of the pain relief. I feel so grateful to have a better option for pain relief.”
AMANDA F.
“I found this product to be just as effective as a painkiller when it comes to PMS headaches and period cramps! Truly so grateful to finally have access to a product that is natural to help me out when needed.”
AXELLE L.
“These helped my cramps immensely, along with getting rid of my headache that goes along with it. Fast working and allowed me to get through the rest of my day. Highly recommend these!”
SANDRA D.
“Works fantastic don't ever want to be without it. I even got my daughter to switch to using it too.”
LYNN D.
“This product worked exceptionally well on my daughters hard to relieve menstrual cramps. As soon as she had her bad cramp day, I had to beg her to try it. About an hour later she was feeling relief.”
VERIFIED BUYER
“The only thing that helps with my cramps.”
ANNE
Relivaid is supported by Trelli’s Medical Advisory Board made up of physicians, scientists, and leading experts. Meet the people behind our formulas.

Dr. Anne Kennard
DO, OBGYN, FACLM, Dipl-ABOIM
Board-certified OB-GYN and integrative medicine physician with deep expertise in women's hormonal health and lifestyle medicine.
Board-certified OB-GYN and integrative medicine physician with deep expertise in women's hormonal health and lifestyle medicine.

Dr. Stephen Dahmer
MD
Medical Director at the Andrew Weil Center for Integrative Medicine. Pioneering the clinical integration of conventional and natural therapies.
Medical Director at the Andrew Weil Center for Integrative Medicine. Pioneering the clinical integration of conventional and natural therapies.

Dr. Jacqueline Jacques
ND
Former Chief Research Officer at Thorne with 15+ years of leading evidence-based formulation at the health and wellness industry's highest standard.
Former Chief Research Officer at Thorne with 15+ years of leading evidence-based formulation at the health and wellness industry's highest standard.

Dr. Lisa Offringa
PhD, Medical and Nutritional Ethnobotany
Expert in the science of botanical ingredients, bridging traditional plant medicine with modern clinical evidence and precision formulation.
Expert in the science of botanical ingredients, bridging traditional plant medicine with modern clinical evidence and precision formulation.

Dr. Margo Bachman
DACM, L.Ac., CFMP
Doctor of Acupuncture and Chinese Medicine specializing in women's hormonal health, herbal formulation, and functional medicine approaches.
Doctor of Acupuncture and Chinese Medicine specializing in women's hormonal health, herbal formulation, and functional medicine approaches.

Dr. Robert Bonakdar
MD, FACN, ABOIM, FAAFP
Director of Pain Management at Scripps Center for Integrative Medicine and is a nationally recognized leader in evidence based integrative pain care.
Director of Pain Management at Scripps Center for Integrative Medicine and is a nationally recognized leader in evidence based integrative pain care.

Dr. Stacey Bell
DSc, Nutrition
Former faculty at Harvard Medical School with decades of expertise in clinical nutrition science and evidence-based nutritional product development.
Former faculty at Harvard Medical School with decades of expertise in clinical nutrition science and evidence-based nutritional product development.

Dr. Igor Koturbash
MD, PhD, Biomolecular Sciences
Leading researcher in ingredient safety and toxicology, ensuring every compound meets rigorous clinical standards before inclusion in any formulation.
Leading researcher in ingredient safety and toxicology, ensuring every compound meets rigorous clinical standards before inclusion in any formulation.

Dr. Tina Kaczor
ND, FABNO
Former Editor-in-Chief of the Natural Medicine Journal, a leading voice in evidence-based integrative, and clinical research across naturopathic oncology.
Former Editor-in-Chief of the Natural Medicine Journal, a leading voice in evidence-based integrative, and clinical research across naturopathic oncology.
Helps with cramps and other PMS symptoms.
Most women taking Relivaid for cramps are dealing with the headache, the low back ache and the general heaviness that arrives alongside them. It is one formulation for the whole cluster rather than a cramp-only fix.
PMS headaches
The headache that turns up in the days before your period, and the one that arrives with it. Relivaid supports pain wherever it is firing, not only in the uterus.
Lower back and hip ache
Prostaglandins do not stay in one place. As they reach the rest of your body the ache travels, which is why the same dose helps there too.
Body aches and inflammation
Gingerols work on inflammation at the source, so Relivaid keeps doing something well past the first sharp hours of your period.
How fast Relivaid works.
83% said Relivaid worked as well or better than what they normally take.*
*Based on a conducted sample test of 41 people
Early Results on Relivaid
“The pain from my period cramps really did go away fast and almost entirely.”
How Relivaid works on cramps.
Before your period the lining of the uterus breaks down and COX enzymes, chiefly COX-2, produce prostaglandins. PGF2-alpha makes the muscle contract and PGE2 turns up the pain signal. Relivaid works on both halves of that, at the source and at the nerve.
Bio-Optimized Gingerols
Inflammation
Gingerols reduce prostaglandin production in the uterus, so there is less for the muscle to contract against.
→ HOW IT WORKS
- Reduces prostaglandin production in the uterus
- Acts on COX enzymes, chiefly COX-2
- Eases the inflammation that travels with your period
Phospholipid-Bound PEA
Neural signaling
PEA is a compound your body already makes. It calms the nerve signalling that keeps cramps loud once they start.
→ HOW IT WORKS
- Activates PPAR-alpha receptors
- Calms sensitised pain nerves
- Turns down inflammatory signalling
USP-Grade Caffeine
Delivery and onset
A modest dose of caffeine, less than half a cup of coffee, that speeds up absorption so relief starts sooner.
→ HOW IT WORKS
- Speeds absorption of the other two actives
- Adenosine receptor antagonism
- Not there as a stimulant
What's in Relivaid?
PEA Complex
Also known as Palmitoylethanolamide, a lipid mediator the body naturally produces to help regulate pain and inflammation.
HOW & WHY IT WORKS
→ How it works:
By activating PPAR-a receptors and calming neuro-inflammatory activity.
→ Why it works:
Trelli uses a PEA complex combined with phospholipids for significant improvements in absorption.
Amphiphilic Ginger
Standardized to Gingerol and Shogaol molecules
HOW & WHY IT WORKS
→ How it works:
Supports the body by responding to inflammation by interacting with the COX-2 enzyme that drives prostaglandin production.
→ Why it works:
Trelli ginger utilizes a proprietary non-polar, polar sandwiching technology for improved transmission of bioactive components across the lipid membrane.
Low-Dose Caffeine
Equal to a cup of green tea.
HOW & WHY IT WORKS
→ How & why it works:
Works complementary with the two other ingredients and blocks adenosine receptors in the brain, constricting dilated blood vessels.

PEA Complex
Also known as Palmitoylethanolamide, a lipid mediator the body naturally produces to help regulate pain and inflammation.
HOW & WHY IT WORKS
→ How it works:
By activating PPAR-a receptors and calming neuro-inflammatory activity.
→ Why it works:
Trelli uses a PEA complex combined with phospholipids for significant improvements in absorption.
Amphiphilic Ginger
Standardized to Gingerol and Shogaol molecules
HOW & WHY IT WORKS
→ How it works:
Supports the body by responding to inflammation by interacting with the COX-2 enzyme that drives prostaglandin production.
→ Why it works:
Trelli ginger utilizes a proprietary non-polar, polar sandwiching technology for improved transmission of bioactive components across the lipid membrane.
Low-Dose Caffeine
Equal to a cup of green tea.
HOW & WHY IT WORKS
→ How & why it works:
Works complementary with the two other ingredients and blocks adenosine receptors in the brain, constricting dilated blood vessels.