Naturally Derived Cramp Relief that Works Fast.

Take Relivaid the moment cramps start. Drug-free, OBGYN-backed relief for cramps, PMS headaches, and the symptoms that travel with your period.

Most women just push through cramps. You don't have to anymore.

52% of women don't use anything for period pain. Relivaid is the drug-free solution that finally makes taking something the easy choice.

Drug-free formulation

Naturally derived bioactives, without the side effects

Backed by OBGYNs and women's health experts

Helps with cramps and other PMS symptoms

Safe to use as often as needed without harming your stomach

30-Day Money Back Guarantee

A close-up of a person holding a magenta capsule and a glass of water to their mouth.
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Naturally Derived Cramp Relief

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Relivaid

Fast-Acting Pain Support

OBGYN-backed relief that targets both the prostaglandins that drive cramping and the nerve signaling that amplifies it. Drug-free, gentle on your stomach, and safe to reach for as often as cramps show up.

  Menstrual Cramps

  PMS Headaches

  Muscle & Joint Aches

  Nausea & Energy Dips

How would you like to buy?

30-day money-back guarantee

Formulated

by doctors

Naturally

derived bioactives

Made

in the USA

Bio-optimized ingredients

3 key bioactives.

Naturally derived & optimized.

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Meet the Medical Board Behind Relivaid

Dr. Stacey Bell

DSc, Nutrition

Dr. Tina Kaczor

ND, FABNO

Dr. Anne Kennard

DO, OBGYN, FACLM,
dipl-ABOIM

Dr. Margo Bachman

DACM, L.Ac., CFMP

A headshot of a smiling woman with long blonde hair wearing a collared shirt and pearl necklace.

Dr. Jacqueline Jacques

ND

Dr. Igor Koturbash

MD, PhD,
Biomolecular Sciences

Dr. Stephen Dahmer

MD

Dr. Lisa Offringa

PhD, Medical and Nutritional Ethnobotany

Dr. Robert Bonakdar

MD, FACN, ABOIM, FAAFP

Dr. Jennifer Greer

ND, MEd

Dr. Stacey Bell

DSc, Nutrition

Dr. Tina Kaczor

ND, FABNO

Dr. Anne Kennard

DO, OBGYN, FACLM,
dipl-ABOIM

Dr. Margo Bachman

DACM, L.Ac., CFMP

A headshot of a smiling woman with long blonde hair wearing a collared shirt and pearl necklace.

Dr. Jacqueline Jacques

ND

Dr. Igor Koturbash

MD, PhD,
Biomolecular Sciences

Dr. Stephen Dahmer

MD

Dr. Lisa Offringa

PhD, Medical and Nutritional Ethnobotany

Dr. Robert Bonakdar

MD, FACN, ABOIM, FAAFP

Dr. Jennifer Greer

ND, MEd

The only solution that checks every box.

Fast-acting ingredients

Naturally derived, drug-free

Cramp relief

PMS symptom relief, like nausea and headaches

Safe for frequent use

Liver, Stomach, and Kidney friendly solution

Relivaid

naturally-derived

Conventional

Solutions

Natural

supplements

Yes

Varies

No

Comparisons describe the typical profile of each category, not a clinical claim about any specific product. Relivaid is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.

What causes cramps, and where Relivaid steps in

Period pain starts as a chemical signal in the uterus and ends as an amplified signal in your nerves. Relivaid works on both.

Follow the cascade from the uterine lining to the pain signal.
Stage 01

The lining breaks down

Membrane phospholipids → arachidonic acid
Upstream of both actives
ARACHIDONIC ACID ENDOMETRIUM

As your period starts, the lining sheds and an enzyme called phospholipase A2 frees arachidonic acid from its cell membranes, the raw material for everything that follows.

Stage 02

COX enzymes make prostaglandins

Arachidonic acid → PGF2α, PGE2
Gingerols and shogaols act on COX
COX-2 ENZYME IN PG

COX enzymes, chiefly COX-2, which surges in the lining during your period, turn that acid into prostaglandins. PGF2α drives the contraction. PGE2 sensitises the nerves. The more of both, the worse the cramp.

Stage 03

The muscle clamps down

Myometrial contraction → ischemia
Fewer prostaglandins, gentler contraction
MYOMETRIUM SPIRAL ARTERY

PGF2α drives the muscle to contract hard and stay contracted, squeezing the spiral arteries that feed it. Less blood, less oxygen, more pain.

Stage 04

Nerves amplify the signal

Nociceptor sensitisation
PEA activates PPAR-α, calming amplification
NOCICEPTOR SPINAL CORD

Prostaglandins sensitise the nerve endings around the uterus, and nearby immune cells turn the volume up, so the same contraction registers as sharper and longer. As those messengers reach the bloodstream, they bring the nausea, headache and heaviness that can travel with a period.

Amphiphilic Ginger

Enters at Stage 02

Concentrated gingerols and shogaols act on the COX pathway, so less of the prostaglandin signal gets made in the first place. Naturally derived, and gentle on your stomach.

PEA Complex

Enters at Stage 04

A bio-optimised form of a compound your body already makes, with advanced delivery for rapid absorption. It activates PPAR-α to help settle the signalling that turns pain up to full volume, and damps COX expression further upstream.