MD-Formulated
Cramp Relief, formulated by MDs with OBGYN advisors
A dual-pathway pain formula designed for cramps and engineered for rapid absorption without harming the GI system, stomach, or kidneys with naturally derived bioactives.
Onset
~30 min*
Formulated by
9 doctors
GI & kidney
Friendly
Rebound risk
None
One Bottle
60 capsules
Most chosen for cycle
Quarterly Subscription
10% + free shipping every 3 months
$40.50
30-day guarantee
GMP-Certified
Made in USA
MD-Formulated
Drug-Free
Non-Habit Forming
By Our 9-Doctor Medical Board
The three experts we leaned on for our cramp formula.
Trelli's full medical board is 9 doctors with backgrounds in MDs, DOs, PhDs, NDs, and RDs. We care deeply about taking an integrative approach to women's health and cramp relief. Relivaid was developed in close conversation with some of the below doctors.
OBGYN Relivaid Protocol
Start the day
before your cycle.
The prostaglandin cascade that drives most cramp pain begins before your cycle does. By the time the cramping starts, the inflammatory signaling is already in motion and conventional OTC options arrive late to a response that's already underway.
Dr. Kennard's shared: start Relivaid the day before your cycle begins, and continue through.
Relivaid's bio-optimized ginger supports your COX-2 inhibition and body's normal anti-prostaglandin response. Starting the day-before can reduce cramp discomfort and continuing through on the following days allows for a more comfortable experience.
How Relivaid Works
Two pain pathways.
One formula.
Why Relivaid
Cramps have always made the medicine cabinet a tradeoff.
The Over-the-counter tradeoff
Fast but tough on your stomach and not great for consistent use.
Works fast, single mechanism
Cumulative GI burden, and hard on a system that's already inflamed
Designed for acute, occasional use, with a lot of us wanting to only take it if it's really bad
Not formulated with cycle physiology in mind
The Relivaid approach
Fast and built for clean relief you can feel good about getting.
Designed for fast onset.* ~30 min in formulation testing
Dual-pathway: inflammation + neural signaling
Engineered for daily-capable tolerability and gentle on your GI
Built for both the day-of and the days leading up
Advised by a women's-health team including a board-certified OBGYN
Built for Your Cycle
Day before. Day of. Days after.
Real Reviews
What people say after they try it.
Verified reviews via Judge.me · 88% 5-star.
For the part of the month that asks the most.
Cramp support engineered for rapid absorption using naturally derived bioactives for relief you can trust.
RelivaidTM
Formulated by doctors, Relivaid provides pain support with innovative, naturally derived bioactives, optimized for rapid absorption.
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Benefits
Free shipping on every order
Ships automatically every 90 days
Pause or cancel anytime after 2 shipments
30-day money-back guarantee
Formulated by doctors
Naturally derived bioactives
Manufactured in USA
Bio-optimized ingredients
Questions
Our FAQ
How fast does it actually work?
Designed for fast onset. In our internal formulation testing, most people notice a response within about 30 minutes.* Individual response varies based on what's driving the discomfort, how recently you ate, and your typical caffeine sensitivity.
When in my cycle should I start taking it?
Relivaid is designed to work two ways. In-the-moment, when cramping is already building, the formulation is built for fast onset.* And because the inflammation pathway builds across days rather than minutes, many people start a few days before their cycle and continue through — supporting the body's normal anti-inflammatory response across the timeframe that actually matters.
Is it safe to take during my period?
Yes. Ginger and PEA are both well-tolerated for ongoing use, and the formulation is designed to be gentle on your stomach and liver — both particularly relevant during cycle days when many people already feel more sensitive. The pregnancy / nursing / under-18 caution in the footer is the standard supplement disclaimer and applies here as well.
Can I take it with hormonal birth control or an IUD?
Ginger and PEA have low documented interaction profiles, and neither acts on the hormonal pathways that birth control modulates. That said, every body and regimen is different — if you take prescription medication or have a specific gynecological condition, bring the ingredient list to your OBGYN or PCP before adding Relivaid.
Can I take it every day?
Relivaid is daily-capable. Ginger and PEA both have substantial tolerability data for ongoing use, and the formulation is designed to be gentle on your liver and GI. The safety profile was specifically reviewed by Dr. Igor Koturbash, our biomolecular-science and toxicology advisor.
Is this FDA-approved?
Relivaid is a dietary supplement, not a drug. Dietary supplements aren't FDA-approved as a category — but Relivaid is manufactured in a GMP-certified facility in the USA, and every ingredient is at the dose used in peer-reviewed clinical research.
*Based on early Relivaid customer data. Individual results vary. Relivaid is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.
*These statements have not been evaluated by the Food and Drug Administration. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before use.
*Relivaid is designed for occasional aches, pains and inflammation due to menstruation or physical exertion.








